School Yoga Institute 200-hour Yoga Teacher Training Course
with Bonnie Norton and Mindi Baston
January 9 - 29, 2018
Bali Yoga Teacher Training with Personal Transformation Like No Other
Mystical Yoga Style
Mystical yoga is the union of eastern Sadhana Yoga and western indigenous shamanic practices for radical awakening.
As well as meeting Yoga Alliance standards for anatomy, alignment, theory and pedagogy, SYI trainings hold a strong intention for personal transformation. In this way, the courses are designed not only to provide students with tools to share the wisdom of yoga with others, but also to look at their own lives from a spiritual perspective.
In order to teach yoga we must ourselves be clear and connected, thus much of the work we will do during our time together is personal. Each training holds a unique energy and each group comes together differently, but in all cases we form a tribe that is there to guide you, as you pick and choose what you would like to grow in your world and what you would like to leave behind on your path.
To guide the process of personal transformation we draw on the ancient wisdom of the East as well as on the Shamanic Medicine Wheel of Peru. Our trainings are arranged in four cycles, following the four cardinal directions, asking the guardian spirits to guide a cycle of release, understanding, growth and empowerment. Together we create a space that reveals our wisdom within and accelerates the realization of our life purpose.
A Day in the Life
Each day carries an intention, a spiritual lesson of the day, that we explore throughout the day. We begin each morning with a sunrise meditation, followed by asana practice and yogic breakfast. The day is spent learning yogic theory and healing practices through workshops, classes and group discussions. During this time we cover the fundamentals of yogic living, including yogic diet, anatomy, meditation, cleansing practices, pranayama, Ayurveda and the ancient wisdom of the Yoga Sutras. Our trainings also open up to include other methods of healing, calling on not just the physical and mental elements but also the more subtle forms such as earth medicine, energy healing and shamanic journeying.
We share the Art of Teaching and Art of Touch, during which students learn to teach two asana sequences, the Mystical Hatha Flow, a slow, meditative, Sivananda-based practice, and the Mystical Vinyasa Flow, a more intense, breath-synchronized flow. We also share the fundamentals of intelligent sequencing and explore alignment and adjustment of poses in depth. Each evening we close with Satsang, our evening gathering, which may be meditation, kirtan chanting or sacred ceremony.
Mystical Yoga, our yoga of spiritual practice, reaches deep into the roots of this ancient way of life, calling on us to reveal the yoga, the union, within everything. Our 200-hour trainings embody this approach, opening us up to the wisdom and the teacher that is already within us all. We dance, we chant, we sing. We find community with like-minded people and we embrace the stillness within ourselves. We call on our intuition for the answers and we speak from spirit to spirit. We dive deep into the experience, free from unnecessary distractions and allow our authentic connection to emerge.
Throughout the process of the 200 hr YTT, we have the opportunity to step into our power as yoga teachers who share the mystical dimensions from where we all came and to which we will return. The universe is a place of discovery, mystery, and mysticism. We come into this world to unveil our own soul-purpose and to reveal our own gifts, so we can serve the world and advance our own spiritual evolution. Through our Mystical Yoga practice, our personal spiritual exploration, we uncover the mystical connection within us.
Mystical Yoga is the true gift the universe has manifested within the SYI family and has guided us to share with humanity. The intention is to transcend physical practice, allowing it to become a vehicle for spiritual insight. Although we use the name Mystical Yoga and communicate through that form, the practice is nameless and formless. From the ancient wisdom, daily yoga mystical practice, and through our transformative mystical yoga practice, we begin to reveal a greater sense of beauty, love, and freedom. We see yoga as a vehicle that carries us to experience and enjoy the pure, true essence of life.
The path will ask for self reflection, growth and discipline. Our trainings provide an opportunity to learn under the Gurukula system, living with our teachers – both our external gurus and our inner gurus, and immersing ourselves in the world of yoga.
During our trainings, we ask participants to embrace all aspects of the yogic lifestyle, such as observing a vegetarian diet, living free from the distractions of other substances, and moving away from internet and unnecessary communications with the external world.
Upon completion of the training you will receive your RYT200 yoga teacher certification. We are a Registered Yoga School RYS200, RYS300, RYS500 and RPYS with Yoga Alliance which is highly recognized internationally.
Who Can Attend?
Our training programs are appropriate for yoga practitioners of all levels, beginner to advanced. Many people do attend the trainings without intention to teach afterward but rather to deepen their own practice and knowledge of yoga. The RYT (Registered Yoga Teacher) 200 Mystical Yoga Teacher Training Course is designed for those who are called to become yoga teacher, become yoga practitioner, step into our epic journey of soul, learn the tools and experience the gateways to release the things no longer serving us and claim our innate gifts and wisdom to serve our own journey and serve our beloved brothers and sisters on this planet earth.
Our graduates commonly report receiving much more than a yoga certificate from our program. It is often described as a life changing experience that provides an opportunity for individuals to know themselves and a deep and lasting way. Our programs offer much more than the physical aspect of yoga, we offer our students the opportunity to embark on a journey that brings them to a place of inner knowing.
Sense of Community
At SchoolYoga Institute, everyone is wholeheartedly accepted and encouraged. We create and hold space where participants feel safe and comfortable. We support the growth and expansion of people’s horizons — physically, mentally, emotionally, spiritually, and energetically. As a group, a community, a tribe, and an extended family, we practice and learn to let go. We allow the world to unfold before us without reaction or judgment.
Our intention is to guide aspirants through their own healing journey in order to better prepare them for healing others, letting go of anything that holds them back from what their hearts are truly called to. Together we unveil the essence, learning to taste the sweet nectar of life while maneuvering in the world with strength and grace.
Open yourself to what is there, leave all expectations behind and enter the enlightened perspective and sacred landscape of your training with an open heart – whatever comes will be exactly what you need.
During the 200hr teacher training program you will:
- Work through the traditional Peruvian Shamanic Medicine Wheel in a process of self-inquiry and personal transformation
- Learn to teach two sequences: Sadhana Vinyasa and Sadhana Hatha flows, as well as guidance on creating your own unique sequences
- Live the yogic lifestyle, improve your personal practice and develop your Sadhana, your own spiritual practice
- Incorporate daily Meditation, Pranayama and Asana
- Explore the Art of Teaching through interactive daily workshops and learn through regular peer-teaching starting day one
- Participate in daily Satsang, evening gathering, and learn traditional Kirtan chants from India and the rest of the world
- Participate in traditional ceremony, including Full- and New-Moon Ceremonies, Letting-Go Ceremony, traditional Andean gratitude ceremony (despacho), Cacao ceremony, Vedic fire ceremony and Puja (Hindi offering)
- Study Yoga Anatomy & Physiology and incorporate these principals into your own teaching and practice
- Study select Yoga Sutras in depth
- Learn the foundation and historical background of yoga philosophy
- Explore Chakras, Bandhas & energetic anatomy in your personal practice and your teaching
- Study Ayurvedic Philosophy & Medicine, and study and live the Yogic Diet
- Practice Advanced Pranayama
- Experience Kriyas, yogic cleansing techniques
- Focus on integrating Yoga into your life through daily Spiritual Lessons
- Receive introduction to Conscious Business and discuss ways to bring your Yoga to the marketplace
- Learn and integrate holistic health modalities such as massage, energy healing, nutrition and other forms
Upon completion of our course, participants who demonstrate our skill competency and 200 hours’ coursework will receive a certification for completion of the curriculum. This will enable you to register with Yoga Alliance as a Registered Yoga Teacher (RYT-200).
The course is open to people of all yoga abilities. We simply ask that participants set an intention to devote their time and energy to the process of becoming. Prior to the training, we recommend that students take a look at the required reading and if possible some of our recommended readings.
In addition, we have some videos online that we suggest you practice before attending. Practice each flow at least twice before coming to the program. We will cover these flows in detail during the course, and it is great to be familiar with them. Watch the videos
Establish your own personal yoga practice, through attending classes or workshops, or on your own.
Set intention, with an open heart and mind, to fully embrace and experience the yogic lifestyle during your training and beyond.
Typical Daily Schedule
Schedule may vary slightly, but typically includes the following:
6:00-9:00 – Guided Meditation/Pranayama/Asana
9:00-10:00 – Breakfast and Self Sadhana
10:00-11:00 – Spiritual lesson/Intention of the day
11:00-12:00 – Yoga Sutras/Yoga Anatomy
12:00-2:00 – Snack and Self Sadhana
2:00-3:00 – Special Topics
3:00-6:00 – Art of Teaching and Art of Touch
6:00-7:00 – Dinner and Self Sadhana
7:00-8:00 – Satsang (Sacred Circle)
8:00-9:00 – Self Sadhana
9:00 – Dream Time
Required Reading for the 200 Hour Yoga Teacher Training Courses
There are 3 required books for the 200-hr level program:
Optional Reading recommended for 200-hr course…
- Spiritual Health and Healing: The Art of Living
by Vedantin Ping Luo and Dennis Hill | Purchase Online
- The Sivananda Companion of Yoga
by Sivananda Yoga Center | Purchase on Amazon
- Ashtanga Yoga the Practice Manual
by David Swenson | Purchase on Amazon
- The Power of Now: A Guide to Spiritual Enlightenment
by Echart Tolle | Purchase on Amazon
- Ayurveda: The Science of Self-Healing: A Practice Guide
by Dr. Vasant Lad | Purchase on Amazon
JOIN US! Registration starts HERE!