Retreats

Freedom from Samskara’s Yoga Retreat

with Melanie McDaniel

September 16 - 21, 2017

During this Retreat, you will be guided step by step through freeing yourself from Samskara’s. The word samskara comes from the Sanskrit sam (complete or joined together) and kara (action, cause, or doing). In addition to being generalized patterns, samskaras are individual impressions, ideas, or actions; taken together, our samskaras make up our conditioning. Repeating samskaras reinforces them, creating a groove that is difficult to resist. Samskaras can be positive—imagine the selfless acts of Mother Theresa. They can also be negative, as in the self-lacerating mental patterns that underlie low self-esteem and self-destructive relationships. The negative samskaras are what hinder our positive evolution.

This 5 days and 5 nights Retreat includes

  • Vinyasa flow Yoga in the morning
  • Yin Yoga, Meditation and Pranayama each evening
  • 3 Vegetarian meals, detox drinks, tea, coffee and juice daily
  • Accommodation Shared/Double Occupancy

Teacher

Melanie McDaniel
Melanie McDaniel; Yoga Teacher and Owner of “OM” Time Yoga Studio Dunsborough, West Australia; completed her Yoga Teacher Training in Goa, India at Himalaya Yoga Valley in 2011. After 25 years of practicing Yoga, this brought an adult life-long dream, to fruition. Previous years of working and training in the Fitness Industry since the age of 17, has given Mel a deep foundation of knowledge in physiology and anatomy, a real compliment to teaching Yoga. Her ongoing thirst for Spirituality since the age of 19 and staying in Ashrams from the age of 26, has led her to a thorough…
Learn more about Melanie McDaniel