Katiza Satya and Sahaj are our residential teachers. They have learnt from different teachers and traditions and their path has been integrated and supported by authentic yoga methods, grounded in many years of practice. The yoga practices and techniques they offer, come from several lineages and include a synthesis of Hatha Yoga, Tantra, Vajrayana Buddhism, Advaita Vedanta, Tibetan Dzogchen, Taoist Qi Gong, Zen Buddhism, and others. The main focus is to help develop a daily individualized yoga practice that you can take home and incorporate in daily life.
As every person will have different physical, emotional and mental needs, we help you to develop the yoga practice that is right for you. No matter if you are a beginner or an advanced practitioner. Here at Kura Kura we move beyond the modern Yoga classes and present teachings and practices that turn a physically based asana yoga practice into a transformational complete experience of Yoga. Katiza Satya & Sahaj offer different retreats and also welcome you as a residential guest.
During a residential stay you have more free time, receiving an average of 3 hours of daily teaching. The afternoon and evening sessions will alternate. Depending on the day you arrive you will experience one of the elements. Additional we can arrange visits to healers, temples, airport transfer or places you like to experience. To stay as a residential there is a minimum of two nights. Click here if you want to see the dates for a residential stay.
Enjoy one of our retreats
During a retreat you receive daily about 5 hours of teachings and experience the elements in a more intense way. Supported by Balinese healing sessions,
a massage, visits to temples and attending special ceremonies. This as well as your airport transfer are included in the price and will be arranged by us.
The retreats start at 16.00 hours and ends after breakfast. The arrival and departure time will be at 12.00 hours.
THE RETREATS HOSTED BY SATYA & SAHAJ AT KURA KURA IN 2013
|Month||Dates||Click retreat for info|
|29-4 jan||New Life retreat|
This is how our General Daily Schedule looks like:
Wake up at sunrise
Morning session: 2 hours of yoga practices • Focus on starting the day with cleansing techniques (Kriya) and physical exercise (Asana).
Satsang – verbal teachings (question and answer).
Afternoon session: 1.5 hours practice • Focus on energy work e.g. pranayama, qi gong, (walking) meditation.
Evening session: 1.5 hours practice • Focus on preparing to sleep e.g. Meditation, Chanting, Sleep yoga instruction.
Depending on the Balinese Spiritual calendar, the daily schedule can change.
During a residential stay you will have two yogasessions. The afternoon and evening sessions will be alternating.